Movement
I practice and teach movement as a way to stay with what’s real—through sensation, breath, and attention. My approach is improvisational and relational, rooted in how the body orients in space, how it remembers, and how it connects.
Subtle Strength is at the core of my work. For me, it is about building strength and resilience through slowness and presence. Tuning in, noticing, and staying with what’s there.
NEW OFFERINGS
One on one - Somatic Therapies
In somatic practice, I meet you where you are and guide you closer to your body, your self, and what’s alive in you.
Upcoming Community Offerings
Group Shake
A collective solo practice of shaking and rocking in duration. Each person moves in their own space, without touch or interaction, creating a shared field of presence. This work supports the nervous system, helps release tension, and builds communal resonance through individual practice.
Save the Dates :
9/24, 10/6, 10/31, 11/15, 12/1
Movement Research: Explorations in Mutuality
Tuesday 7:00 PM @ Durham Murphey School
November 4 - December 16
A facilitated space for inquiry into how bodies meet and respond. We practice listening through movement, exploring orientation, resonance, and the shifting dynamics of mutuality. These sessions weave improvisation, perception, and shared attention.\
More Info & Registration - Coming soon
*Hosted by the Living Arts Collective
