Somatics
I research and teach movement as a way of studying how meaning emerges through the body — through tone, gesture, and relational composition. My work lives in the space between the social and the energetic, between individual sensation and collective form.
Through solo improvisation and ensemble practice, I investigate how bodies orient, how they carry memory, and how attention shapes what unfolds. The practice builds resilience through presence — slowing down enough to sense, to listen, and to stay with what is alive in the moment.
Somatic coaching offered through bi weekly or monthly sessions focused on self inquiry, pattern mapping, and nervous system support. Sessions use simple somatic practices and guided conversation to explore stress patterns, emotional regulation, inner child themes, boundaries, and decision making. This work supports clarity, alignment, and the development of a sustainable personal practice connected to daily life.
Somatic Coaching
A collective solo practice of shaking and rocking in duration. Each person moves in their own space, without touch or interaction, creating a shared field of presence. This work supports the nervous system, helps release tension, and builds communal resonance through individual practice.
2026 Dates coming soon.
